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We Host Wellness Seminars
My passion for others to be in good health naturally, prompted me to begin hosting seminars for groups or organizations that are interested in educating their groups on ways to be in good health naturally. Seminars include healthy refreshments and beverages, Q&A, selective wellness topics and product information.
Sessions topics may include the following:
- Cardiovasuclar Support: Hypertension
- Arthritis
- Healthy Weight Loss Management
- Diabetes
- Importance of Good Thyroid Function
- Choosing Organic and Local Foods
- Understanding Food And Supplement Labels
- Hormone/Endocrine System
- Prostate Health
- Nutrition and Various
- Learning Your Body
Seminar booking will begin July 15,2021
Book your session anytime on that date and beyond!
https://live.vcita.com/site/brandedwellness
Until next time I post,
Be blessed
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So, what do I mean when I say to eat mindfully? Eating mindfully involves more than just the act of consuming food; it's about preparing your mind and body to receive nutrients, aiding in better absorption and digestion. By being fully present in the moment, focusing on the textures, flavors, and smells of your food, you can cultivate a deeper connection with what you are eating, leading to a more satisfying and nourishing meal experience. Embracing mindfulness while eating can also help you recognize when you are full and make healthier choices, promoting overall well-being and harmony between your body and mind. Enjoyed this tip! Let us know by providing a comment.
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