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Delicious Anti-Inflammatory Drink Soooo goood!
Sharing my recipe of the week. This one is so delicious and yet so healthy for you. I call it my Apple Anti-Inflammatory Drink. You can use as tea, cold or hot beverage. The ingredients included serves many benefits for your body. Some of the benefits are that it boosts energy, anti- inflammatory, aids in healthy weight management, cleanses the liver and cleanses your skin.
I have provided a copy of the recipe if you like. Please comment after you have tried to let me know what you think of it.
Feel free to download the recipe at no charge to you.
Be blessed until next time.
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So, what do I mean when I say to eat mindfully? Eating mindfully involves more than just the act of consuming food; it's about preparing your mind and body to receive nutrients, aiding in better absorption and digestion. By being fully present in the moment, focusing on the textures, flavors, and smells of your food, you can cultivate a deeper connection with what you are eating, leading to a more satisfying and nourishing meal experience. Embracing mindfulness while eating can also help you recognize when you are full and make healthier choices, promoting overall well-being and harmony between your body and mind. Enjoyed this tip! Let us know by providing a comment.
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